As an emotional and spiritual wellness coach, people often ask me about my own spiritual practice. While I've tried various practices, when I began practicing Falun Dafa, also called Falun Gong, in 2020, I left everything else behind. This practice is a complete cultivation system for mind and body. It is based on 5 qigong style exercises and 3 core principles: truth, compassion, and tolerance.
While Falun Dafa is based on ancient cultivation practice passed down from Master to student over thousands of years, it was made public in China in 1992, and by 1999 over 100 million people were practicing it in China alone, seeing incredible benefits to their mind and body. The Chinese Communist Party then made it illegal, arresting and torturing people for practicing. In 2002, they started state-sanctioned organ harvesting of Falun Dafa practitioners, which continues to this day.
Having seen the amazing benefits in my own life, and deep compassion and strength resulting from this practice, it's important to me that people know about the injustices happening abroad to peaceful meditators. Please feel free to contact me about this for more information.